Tuesday, November 18, 2014

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Tuesday, June 10, 2014

2. It's about content, not taste
One thing that I've attempted, with limited success, to bang into the skulls of countless young writers over the years is that there's a fundamental difference between a review and an opinion. The former is about assessing the strengths and weaknesses of a piece of work within the context in which it's being presented, and the latter is about expressing your special precious feels because you're a beautiful snowflake unicorn.

Saturday, May 31, 2014

Elizabeth Warren, U.S. Senator, on expecting the unexpected:
"Never be so faithful to your plan that you are unwilling to consider the unexpected. Never be so faithful to your plan that you are unwilling to entertain the improbable opportunity that comes looking for you. And never be so faithful to your plan that when you hit a bump in the road -- or when the bumps hit you – you don't have the fortitude, grace and resiliency to rethink and regroup... Plans or no plans, keep a little space in your heart for the improbable. You won't regret it."

Sunday, January 12, 2014

False memories allow us to forgive ourselves and justify our mistakes, but sometimes at a high price: an inability to take responsibility for our lives. An appreciation of the distortions of memory, a realization that even deeply felt memories might be wrong, might encourage people to hold their memories more lightly, to drop the certainty that their memories are always accurate, and to let go of the appealing impulse to use the past to justify problems of the present. If we are to be careful about what we wish for because it might come true, we must also be careful which memories we select to justify our lives, because then we will have to live by them. Certainly one of the most powerful stories that many people wish to live by is the victim narrative.
Carol Tavris, Elliot Aronson
In
Mistakes Were Made (but Not by Me): Why We Justify Foolish Beliefs, Bad Decisions and Hurtful Acts

Friday, October 18, 2013

Ourself, behind ourself concealed,
Should startle most;
Assassin, hid in our apartment, 15
Be horror’s least.

Emily Dickinson, in
ONE need not be a chamber to be haunted

Thursday, October 10, 2013


Our faculty of attention affects us in countless ways. Our very perception of reality is tied closely to where we focus our attention. Only what we pay attention to seems real to us, whereas whatever we ignore—no matter how important it may be—seems to fade into insignificance. The American philosopher and pioneer of modern psychology William James summed up this point more than a century ago: “For the moment, what we attend to is reality.”1 Obviously, he wasn’t suggesting that things become nonexistent when we ignore them; many things of which we are unaware exert powerful influences on our lives and the world as a whole. But by ignoring them, we are not including them in our reality. We do not really register them as existing at all.

Each of us chooses, by our ways of attending to things, the universe we inhabit and the people we encounter. But for most of us, this “choice” is unconscious, so it's not really a choice at all. When we think about who we are, we can't possibly remember all the things we’ve experienced, all the behaviors and qualities we have exhibited. What comes to mind when we ask “Who am I?” consists of those things we have been paying attention to over the years. The same goes for our impressions of other people. The reality that appears to us is not so much what’s out there as it is those aspects of the world we have focused on.

B Alan Wallace
in The Attention Revolution
Mr. A's answer is so dumb, that if i ever killed myself i will leave this as a note. (the idea to use this as suicide note is also not original, btw)

Wednesday, July 17, 2013

In essence, neurosis is a distorted way of looking at the world and at oneself, determined by compulsive needs rather than by a genuine interest in the world as it is.
The opposite of neurosis is a condition Horney calls self-realization, which is when an individual responds to the world with the full depth of his or her spontaneous feelings rather than just anxiety-driven compulsion, resulting in the person growing to actualize his or her inborn potentialities.

Monday, July 01, 2013

New York
November 10, 1958

Dear Thom:

We had your letter this morning. I will answer it from my point of view and of course Elaine will from hers.

First—if you are in love—that’s a good thing—that’s about the best thing that can happen to anyone. Don’t let anyone make it small or light to you.

Second—There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you—of kindness and consideration and respect—not only the social respect of manners but the greater respect which is recognition of another person as unique and valuable. The first kind can make you sick and small and weak but the second can release in you strength, and courage and goodness and even wisdom you didn’t know you had.

You say this is not puppy love. If you feel so deeply—of course it isn’t puppy love.

But I don’t think you were asking me what you feel. You know better than anyone. What you wanted me to help you with is what to do about it—and that I can tell you.

Glory in it for one thing and be very glad and grateful for it.

The object of love is the best and most beautiful. Try to live up to it.

If you love someone—there is no possible harm in saying so—only you must remember that some people are very shy and sometimes the saying must take that shyness into consideration.

Girls have a way of knowing or feeling what you feel, but they usually like to hear it also.

It sometimes happens that what you feel is not returned for one reason or another—but that does not make your feeling less valuable and good.

Lastly, I know your feeling because I have it and I’m glad you have it.

We will be glad to meet Susan. She will be very welcome. But Elaine will make all such arrangements because that is her province and she will be very glad to. She knows about love too and maybe she can give you more help than I can.

And don’t worry about losing. If it is right, it happens—The main thing is not to hurry. Nothing good gets away.

Love,

Fa


From Letters of Note

Sunday, June 23, 2013

Learning about music became, for all intents and purposes, an  addiction. Each new note, each new chord, each new scale and each new rhythm brought me closer to something that I desperately longed for: the capacity to make my own music. ... When I read some new neuroimaging studies that suggested that new knowledge can bring the same sort of surge of dopamine one might get by ingesting crack cocaine, I could only nod in agreement. ... creating my own music [was] an adventure that seemed to bring me into a new place altogether: meditative, beautiful, intoxicating.

Gary Marcus,
in Guitar Zero   

Tuesday, June 04, 2013

Saturday, January 19, 2013

For two thousand years Jerusalem has brought out the least attractive qualities in every race that has lived there. The Holy City has had more atrocities committed in it, more consistently, than any other town in the world. Sacred to three religions, the city has witnessed the worst  intolerance and self righteousness of all of them.

William Dalrymple
In Xanadu

Sunday, December 30, 2012

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen

― Elisabeth Kubler-Ross

Thursday, December 06, 2012


David Lynch

Tuesday, May 15, 2012

Sunday, May 13, 2012

All this fame and money, which have so thrilled me when they came to others, leave me cold when they come to me. I am not an ascetic, but I don't know what to do with them, and my daily life has never been so trying, and there is no one to fill it emotionally.

E. M. Forster

Wednesday, May 09, 2012


After about five or six years here I realised that I hadn’t really connected with Australia fully. I missed family, friends and England, I was working at home sending designs over the internet and I could have been anywhere in the world.

http://thedesignfiles.net/2012/05/trevor-dickinson/


Saturday, April 14, 2012

Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.

Maria Sklodowska-Curie

Wednesday, March 28, 2012

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.

Sunday, March 04, 2012